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Reinvigorate your team's strength and conditioning program with this collection of challenging FitDeck titles.
Create fun and engaging workout routines with little or no equipment. Implement a "group-based" conditioning program that will build camaraderie and teamwork in addition to the gains made in strength, endurance, and speed.
Number of FitDecks: Six Equipment: None Fitness Levels: Beginner to Advanced Targeted Users: Coaches and trainers
Includes: