FitDeck Bodyweight is our original and most popular deck of exercise playing cards. Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercise

Number of Cards: 56 Exercise Playing Cards
Equipment: None
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (15-55 years old)
Mix & Match with: Yoga, Pilates, Stretch & All Boosters

• FitDeck Bodyweight is our original and most popular deck of exercise playing cards
• Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises
• Exercises call for basic body movements and require no equipment
• Perfect 'foundation' deck for regular users and all exercise programs