Navy Seal

Number of Cards: 26 Exercise Playing Cards
Equipment: Pull Up bar
Fitness Levels: Intermediate - Advanced
Targeted Users: Men and Women (20-40 years old)
Mix & Match with: Bodyweight, Combat Sports, Stairs

Description

• Designed to drastically improve total body strength (back, arms, fingers, and core)
• Contains illustrations & instructions describing 18 different Navy-SEAL inspired exercises
• Many exercises are extremely challenging and may be difficult to master
• Majority of cards focus on upper body (purchase FitDeck Bodyweight for additional exercises)
• Intended for a narrow range of users who operate at high levels of fitness and motivation