Number of Cards:
56 Exercise Playing Cards
Equipment:
Basketball & Hoop
Fitness Levels:
Beginner to Advanced
Targeted Users:
Men & Women (8 yrs to adult)
Mix & Match with:
Vertical Jump, Speed Ladder
Description:
Designed to dramatically improve basketball skills and confidence. Categories include: Inside Moves, Triple Threat, Off-the-Dribble, Shooting, Ball Skills and Competition Cards. Cards can be used alone, with a partner, or with a team. Use this ever-changing workout to take your basketball game to the next level.